January has passed by in a blur! I'm looking back at my aims for the month to see how I feel about them.
I didn't drink alcohol very often anyway, so I haven't missed that at all. The only time I've thought about it is when I think about the habitual drinking - bit early for the football, we could go to the fanzone, it's my birthday, I could have a drink to celebrate etc. It's been a good lesson to think about that.
As the temperature has dropped I have eaten less salad but I'll get back to eating that today as I'm a bit souped out. Plus, winter salads are amazing.
Positivity - hmmm, that's a tough one, being more positive has just made me realise how much negativity I encounter each day, that's not going to chance so I think a lot of smiling and nodding is in my future.
Letting go of things at the shop is getting easier, in fact I'm becoming more detached from it with each shift, not that I don't get anything from it, just that I'm …
I didn't drink alcohol very often anyway, so I haven't missed that at all. The only time I've thought about it is when I think about the habitual drinking - bit early for the football, we could go to the fanzone, it's my birthday, I could have a drink to celebrate etc. It's been a good lesson to think about that.
As the temperature has dropped I have eaten less salad but I'll get back to eating that today as I'm a bit souped out. Plus, winter salads are amazing.
Positivity - hmmm, that's a tough one, being more positive has just made me realise how much negativity I encounter each day, that's not going to chance so I think a lot of smiling and nodding is in my future.
Letting go of things at the shop is getting easier, in fact I'm becoming more detached from it with each shift, not that I don't get anything from it, just that I'm …