So it means I can have a small day doing small but significant tasks, sorting out the buns, getting through some of the laundry, trying out the sprouter, cleaning the sink and draining board, making more fruit salad (kiwi, melon and mango today) replacing the hole in the garden with some plants, that kind of thing.
Yesterday was a big day, I went on the exercise bike for the first time since I hurt my knee. I did just over 7 miles in half an hour which is not too shabby. I pushed it a little bit too much I think as I felt a twinge right at the end, but all's well today. All's more than well, I feel amazing!